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Category Archives: C2L Radio

08-07-2014: The Fit Life – Body

Most philosophers agree that we are three entities operating as one unit. When all three entities are whole and healthy, then the one is functioning at its highest capacity. We begin this series through looking at what we call our bodies – and how we take care of certain parts (hair done nails done makeup done outfit stylish) and neglect others (diet and gym and track).

runner

Join the conversation, Thursday, August 7, 2014 at 7pm CST with our guest Crystal Hadnott of  Synergy Total Holistic Health & Wellness. Listen live online or dial in 347-237-4648.

About our Guest:

Crystal Hadnott528985_10151395355449605_2005382947_n
Owner, Synergy Total Holistic Health & Wellness
Balanced Body Certified Pilates Instructor
Certified Nightclub Cardio Instructor
AFPA Certified Nutrition & Wellness Consultant
NASM Fitness Nutrition Specialist
ACE Certified Personal Trainer
Spinning® Certified Spin Instructor
American Red Cross, First Aid, CPR, AED
PhD, Texas Southern University
MPA, Texas Southern University
BA, University of Houston
Certificate, University of Gambia, West Africa

She is one of the rising stars in the fitness, health and wellness industry and can be described in four words: INSPIRATION. MOTIVATION. EDUCATION. EMPOWERMENT. Among her clientele and other professionals in the industry, she is considered one of the most influential and thought-provoking individuals in each of her roles as a multi-sport athlete, Fitness Instructor, Health Expert and Wellness Coach. Click here to read her complete bio.

Connect with Crystal –

IG @SynergyHealth
IG @CrystalHadnott
Twitter @Synergy_Inspire
Twitter @CrystalHadnott

07-31-2014: The Moment My Life Changed

Join us Thursday, July 31 at 7pm CST to discuss the moments that changed our lives. Listen live online or dial in 347-237-4648. Press 1 to share your story with us.

TheBeginning

Stories of triumph, transformation, transition – and how and where the beginning came. The first day – of the best days – of your life.

An Un-Suicide Life: How to respond to thoughts of hopelessness

light into darkness

Darkness has different meanings.  The obvious is the absence of light as in the midnight hour.  The depiction which troubles me the most is hopelessness.  And, Hopelessness has long been considered the final step before suicide; the act of a person taking their own life.  Frankly, the primary reason that hopelessness and suicide exists is that we lose sight that the darkest time of night also represents the final moment before the beginning of a new day.

Encourage those who struggle to hold on during these frail moments.  The following scriptures will guide us as we prayerfully we begin to reach through the darkest moments to inspire new hope for life.

Be genuine ~ Romans 12:9 – 13

Gaining the trust and confidence of anyone must be accomplished through presenting a genuine interest in the person’s holistic (whole) well-being.  When seeking to offer encouragement to a person that is lost in hopeless do not be easily offended if the person questions sincerity, authenticity, and motives.  Just be and be genuine.  The thing that we are most honest at being is ourselves, even if that being is multi-layered.

Be present ~ Psalm 46:1

The simple things are sometimes the most uncomfortable.  It sounds sarcastic, until you have found yourself in a position where it is hard to discern the next thing to say or do.  One of the most simple and kind acts that anyone can offer is to just be present.  Just be wherever there is – for the moment.

Be compassionate ~ Deuteronomy 4:30 – 31; Psalm 34:17 – 19

Afflictions are certainly apart of life.  And there are times when each of us creates the circumstances that result in our own pain and disappointment.  Yet, no matter the source of our low points each of us yearns for compassion.

Be firm ~ 2 Chronicles 20:17; Psalm 55:22

A person that has abandoned hope will not easily let go of their position.  Neither will God.  God’s promises will not fail us.  The ultimate victory belongs to God and the people of God.  No matter how stubborn the person maybe in their pursuit of hopelessness, continue to present in their everyday life.

Be consistent ~ James 1:17; 2 Timothy 2:13

We all have the potential to express our individuality.  For this very reason we can give thanks that God has promised to be the same throughout all eternity.  Variability presents a risk for the hopeless as the slightest hint of inconsistency threatens trust.  Seek to establish faith around a source that promises to be the same, yesterday, today, and always.

Be objective ~ Matthew 7:1 – 6; Titus 3:4 – 7

The surest ways to push someone farther into the abyss of hopelessness is through offering either pity or judgment.  We must model our behavior and words after God our creator, who continually looks beyond our faults and accepts us in our very circumstances.

Be hopeful ~ Romans 8:24 – 25

The real ‘work’ exists in establishing or re-establishing hope.  Hope literally requires us to believe beyond our present circumstances.  Hope requires imagination.  Identify those impossible dreams that seem to exist beyond what we ourselves can accomplish.  Measure those same dreams and aspirations against the promise of God and watch faith increase and our hope prevail.

Be Love ~ 2 Thessalonians 2:16, 17; 1 John 4:7 – 16

Love is an ambitious.  Yet, the Love of Jesus Christ is real and tangible.  For God is Love.  Love is the light that will extinguish the darkness.  Light is so powerful that the smallest emergence in the darkness will provide more than enough for daybreak.  We only need to see Love peaking over the horizon to see the slightest change in the atmosphere and to know that life is still worth living.

Tune into Coached 2 Love Radio on the Survival Radio Christian Network on Thursday, July 24, 2014 at 7 p.m. (central), as we discuss ‘Suicide and Salvation.’  Listen at (347) 237-4648 or https://coached2love.com/2014/07/23/07-24-2014-death-is-calling-me-suicide-and-salvation/

07-24-2014: Death is Calling Me (Suicide and Salvation)

Hopelessness. Depression. Pain. Fear. These emotions and others lie to us – they tell us that death will end our struggle. The truth is that if we keep living and fight back that our very best days are ahead of us. Stories of turn around and triumph encourages us to live.

Join us for the conversation, Thursday July 24, 2014 at 7pm CST. Listen live online or dial in 347-237-4648.

Rom8_18

 

This week we are joined by Dr. Jacqueline Evans and her guests Cheryl Duncan and Dr. Renato Nero.

1385180_694657450572521_119385649_n• Dr. Jacqueline Evans is a minister of the Gospel and a Chiropractor.
• She is a native Houstonian and the seventh child of her parents the late Elmer Moore and Mrs. Inge B. Moore.
• Member of Wheeler Avenue Baptist Church in Houston, Texas for 27 where the pastor is Reverend Dr. Marcus D. Cosby. She was licensed and ordained into Christian ministry under the leadership of Rev. William A. Lawson, Founding Pastor of Wheeler Avenue.
• Dr. Evans was educated locally in the Houston Independent School District and received a Bachelor of Science degree from Texas Southern University in Houston, Texas. Continue Reading

 

 

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